Plunging in

First ever blog post, imported from Watch Me Practice

I have been doing yoga for years.

I can count them.

Four and a half years.

By now I'm pretty strong. Through the years different areas of my body have required attention. One are has been tense and sore and then I will pass that, move on to the next area. It started with ankles and tops of my feet. Next wrists and then shoulders. On to arms, triceps. Up…