Today is the day I am to upload my podcast, but instead I will publish the planned sun salute later this week, quietly without an accompanying email. It will be a 20 minute gentle and spine-strengthening heart-opener in honor of the equinox (yesterday March 20) and the increasing sunlight. Please subscribe to my podcast feed through Apple or Spotify if you listen that way. That way you will get the next one as soon as it comes. If you have a different podcast platform you use and would like me to upload there, please let me know and I will set that up.
Here are the links to those platforms: