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Yoga Poetry Radio
full moon meditation
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full moon meditation

grounding side body practice followed by writing meditation

Welcome to Yoga Poetry Radio. Today is the third in a series of four movement and writing prompt meditations that follow along with this Lunation. The movement practice is a grounding side-body hip practice that will culminate with seated meditation and writing prompts. So put on something comfortable, put in your earbuds, and get out your writing from …

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