Songs of Forgiveness
Yoga Poetry Radio
part 4: sitting meditation for third quarter moon

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part 4: sitting meditation for third quarter moon

Get out your journal and take notes on what this end of the lunation is like.

This is a 3rd part of the four part series of meditation on the moon phases. I am making this available to all, but eventually put this behind a paywall. And I plan to do it again in the future. Perhaps around the time of the fall (northern hemisphere) equinox in September. Get out your notebook and take notes.

Link to the article I mentioned in the podc…

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Songs of Forgiveness
Yoga Poetry Radio
Yoga with more heart than eyeball. These short mindful yoga sessions are listening only. Practices vary from walking meditation, to breathing practices, to seated and standing movement options, to the more esoteric and released in fits and starts. Feel-your-way in your own space at your own pace. This podcast is a companion to my newsletter on loss and liberation called Songs of Forgiveness. I invite you to click through to my newsletter at and read more of what I do. I post my letters with the phases of the moon and I invite you to subscribe and travel time with me.
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Tina Laurel Lee