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Yoga Poetry Radio
singing practice (you are what you practice)
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singing practice (you are what you practice)

A Practice to Build Resilience and Strength

Welcome to Yoga Poetry Radio. Today’s episode is a singing practice, perfect for developing a strong diaphragm and learning how to breathe well and toning chest and throat and core. So come right as you are, find a space and time where you’re comfortable to sing along and let’s get started.

Ground yourself. Initiate the breath.

Listen along as I tell yo…

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