Songs of Forgiveness
Yoga Poetry Radio
part 1: sitting meditation for the new moon

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part 1: sitting meditation for the new moon

Get out your journal to record what comes up.

I am back from my great adventure and posting again. This meditation is the first in a series of meditations that will follow this moon cycle for the month of June. You will get an opportunity to consider your intention, gauge your energy, and make note of personal data you may want to return to.

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Songs of Forgiveness
Yoga Poetry Radio
Yoga with more heart than eyeball. These short mindful yoga sessions are listening only. Practices vary from walking meditation, to breathing practices, to seated and standing movement options, to the more esoteric and released in fits and starts. Feel-your-way in your own space at your own pace. This podcast is a companion to my newsletter on loss and liberation called Songs of Forgiveness. I invite you to click through to my newsletter at and read more of what I do. I post my letters with the phases of the moon and I invite you to subscribe and travel time with me.
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Tina Laurel Lee