Welcome to Yoga Poetry Radio. Today is the forth and final episode in the series of movement and writing prompt meditations that have followed along with this Lunation. In a week it will be the new moon again, where that exact pinprick of time finishes out this moon’s cycle and begins the next one. The movement practice for this week is a tree study tha…
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third quarter moon meditation
The satya of tree, a balancing practice for the ending of a never-ending practice.
Oct 16, 2022
Yoga Poetry Radio
Yoga with more heart than eyeball. These short mindful yoga sessions are listening only. Practices vary from walking meditation, to breathing practices, to seated and standing movement options, to the more esoteric and released in fits and starts. Feel-your-way in your own space at your own pace. This podcast is a companion to my newsletter on loss and liberation called Songs of Forgiveness. I invite you to click through to my newsletter at www.tinalaurellee.com and read more of what I do. I post my letters with the phases of the moon and I invite you to subscribe and travel time with me.