Yoga Poetry Radiotravel routine (gentle wake up)11×0:00Current time: 0:00 / Total time: -18:28-18:28Audio playback is not supported on your browser. Please upgrade.travel routine (gentle wake up)Side-of-the-bed yoga for getting up in the morning while you are traveling.Tina Laurel LeeApr 11, 20221ShareCommentsYoga Poetry RadioSubscribeListen onSubstack AppRSS FeedAppears in episodeTina Laurel LeeRecent Episodesfreedom meditationMar 25, 2024 • Tina Laurel Leeseated six directions of the spine Sep 7, 2022 • Tina Laurel Leebreath practice to reduce inflammation (17 minutes)Aug 31, 2022 • Tina Laurel Leetravel yoga for after a day of walking (floor)Apr 11, 2022 • Tina Laurel Leetravel yoga for after a day in planes, trains, or/and automobilesApr 11, 2022 • Tina Laurel Leeyoga care for the feet (floor version)Mar 7, 2022 • Tina Laurel Leeyoga care for feet (chair version)Mar 7, 2022 • Tina Laurel Lee