travel yoga for after a day in planes, trains, or/and automobiles

Yoga Poetry Radio

travel yoga for after a day in planes, trains, or/and automobiles

1×

0:00

-14:28

travel yoga for after a day in planes, trains, or/and automobiles

Easy standing yoga with chair wall or floor prop.

Tina Laurel Lee

Apr 11, 2022

0 Comments

Yoga Poetry Radio

Listen on

Substack App

RSS Feed

Appears in episode

Tina Laurel Lee

Recent Episodes

freedom meditation

Mar 25 • Tina Laurel Lee

seated six directions of the spine

Sep 7, 2022 • Tina Laurel Lee

breath practice to reduce inflammation (17 minutes)

Aug 31, 2022 • Tina Laurel Lee

travel yoga for after a day of walking (floor)

Apr 11, 2022 • Tina Laurel Lee

travel routine (gentle wake up)

Apr 11, 2022 • Tina Laurel Lee

yoga care for the feet (floor version)

Mar 7, 2022 • Tina Laurel Lee

yoga care for feet (chair version)

Mar 7, 2022 • Tina Laurel Lee

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts