Songs of Forgiveness
Yoga Poetry Radio
tree (pose) poetry for overwhelm and confusion
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tree (pose) poetry for overwhelm and confusion

A study of tree pose to regain balance. This practice requires you to get up and down from the floor.

Resource: Cyndi Lee from Yoga International: https://yogainternational.com/article/view/satya-vrksasana-learn-the-truth-about-your-tree-pose