Full Moon Meditation

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-10:18

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Take 10 minutes and replenish your life force.

Tina Laurel Lee

Sep 29, 2023

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More about forgiveness practice at Songs of Forgiveness here:

Forgiveness Practice for the Full Moon

Tina Laurel Lee

Jun 3

Here is a link to my primer on setting intentions for every time the new moon rolls around. Let awareness of intentions lead the way for the first couple weeks of a lunation and then, when the full moon comes, what to do? That’s when forgiveness practice comes in. I wrote about forgiveness in my first post of this year (

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Yoga Poetry Radio

Yoga with more heart than eyeball. These short mindful yoga sessions are listening only. Practices vary from walking meditation, to breathing practices, to seated and standing movement options, to the more esoteric and released in fits and starts. Feel-your-way in your own space at your own pace. This podcast is a companion to my newsletter on loss and liberation called Songs of Forgiveness. I invite you to click through to my newsletter at www.tinalaurellee.com and read more of what I do. I post my letters with the phases of the moon and I invite you to subscribe and travel time with me.