Yoga Poetry Radio

freedom meditation

Listen now | Full Moon Practice

Mar 25, 2024 •

Tina Laurel Lee

16:03

Interconnection. Communication. Boundaries. Responsibility.

Jan 31, 2024 •

Tina Laurel Lee

Shavasana Meditation

lying down meditation with the Buddha's Instructions for Breathing

Dec 16, 2023 •

Tina Laurel Lee

27:45

Listen now | Find deep yogic rest for a sleep in the day or in the night.

Dec 12, 2023 •

Tina Laurel Lee

25:26

Wing Meditation

a visualization exercise

Nov 20, 2023 •

Tina Laurel Lee

10:06

Walk Like a Buffalo

10 minutes to honor prayer and abundance and getting outside

Oct 19, 2023 •

Tina Laurel Lee

10:25

5 minute: Breath of Joy

A morning practice to improve mood and energy.

Oct 19, 2023 •

Tina Laurel Lee

11:07

It's New Moon Once Again

Short seated meditation to finish one lunation and begin another.

Oct 14, 2023 •

Tina Laurel Lee

10:11

Third Quarter Moon Meditation

A little bear medicine of introspection goes a long way.

Oct 6, 2023 •

Tina Laurel Lee

9:59

Full Moon Meditation

Take 10 minutes and replenish your life force.

Sep 29, 2023 •

Tina Laurel Lee

10:18

First Quarter Moon Meditation

Listen now | Short seated meditation to keep you in the orbit.

Sep 22, 2023 •

Tina Laurel Lee

9:44

New Moon Meditation

Take a small break to get your wishes in order.

Sep 14, 2023 •

Tina Laurel Lee

10:27

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